Aside from vegetarianism, the choice as to whether one should consume milk seems to illicit the most controversy in nutrition circles. This has been compounded by the widespread dairy industry ad campaign touting milk has nature’s perfect food.
There's a lot of hubbub surrounding detox diets, but how effective are they? ENDURO BITES Founder, Brian Maslach, is always looking for answers surrounding nutrition.
When creating Enduro Bites, I experimented with practically every carbohydrate source I could find, looking to make an appetizing bar without spiking glucose levels or leading to that inevitable “rot gut”. I eventually settled on honey as one of our carbohydrate sources, and you’ll see it on every Enduro Bites' ingredient list.
Learn why in today's post.
