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Articles — endurance athlete RSS



The New Performance Supplements - Spinach and Beets

It’s a not-so-well-kept secret in endurance sports that more and more elite athletes are loading up on nitrate-rich foods like spinach and beets to improve performance. We take a look at some of the research behind this, and give a simple and tasty recipe to get you started on improving performance through better nutrition.

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Daniel Matheny's Base Season Training Tips

With offseason still here for most of us and event schedules in the state of flux due to pandemic restrictions, Coach Matheny gives valuable tips on how to best approach your training. Whether preparing for mountain biking, road racing, or triathlon, these recommendations will help you maintain training flexibility when you're not sure when your next event will happen.

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The Third Amino Acid

Beta Red is our beet-based, pre-workout performance drink mix made from beet juice and key amino acids to boost cycling, mountain biking, triathlon, running, swimming, and skiing performance. Designed to maximize training and race performance by increasing aerobic and anaerobic efficiency,

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Before. During. After. - How to Combine Our Products for Maximum Effectiveness

I regularly receive questions about how to best incorporate all of our products for maximum effectiveness. While there’s more than one way to do so, based each individual’s situation, I thought I’d give my daily routine as an example. 

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