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Articles — training RSS


Switching it Up

If you're like most working cyclists, you're winter workouts are confined to an indoor, stationary trainer, which...

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So You Want To...

Interested in triathlon, but don't know where to start? Whether you're considering sprint, XTERRA, or Ironman distance, professional triathlete...

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Train Hot, Get Faster...

Researchers at the Department of Human Physiology, University of Oregon have shown that training in hot conditions...

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