Since starts are crucial to cyclocross racing, take 1-2 servings of Beta Red 2 hours before your race, and then have another serving approximately 30 minutes before starting.
Beta Red Pre-Workout Orange has been available for a few months now, but some of you have yet to try it. This formula has the same powerful beet juice / amino acid blend as the original to take your performance to the next level, but with a refreshing citrus flavor. While we love the clean beet flavor of the original Beta Red, we wanted some variety since we drink it most days. This new flavor is great alone and in recipes.
Alpine mountain bike rides are one of my favorite things. There's nothing like riding a narrow single track on the side of a mountain. Thankfully, I live in an area where there are more high-country trails than I can ride over the course of a summer. This year I've been making a point do as many as possible. Here are a few glimpses into some of my recent rides.
Unless you've been self-isolating without internet access you're undoubtedly aware that practically all cycling, triathlon, and running events have been canceled or postponed for the near future. These events serve as outlets and focal points to many of us.They give us something to built up to and provide opportunities to connect with friends and other like-minded people, and it's a huge letdown for them to be gone. Ironically, their absence give us the ability to create a summer to remember.